note to self

It is time to begin the running again! I feel defeated just in saying this and accepting the amount of work that lies ahead. I haven't moved for nearly four months. Marathon? Holly sh_t! There is a half I should hit first in Marin County. I completed it last year wit a time that I was very proud of. And the SF Marathon? I hear it's a nightmare. Up hill, down hill, and so long! Well, for now I must decide on a path to achieve this goal.

Eat Better

Move

Move again